Online Mindfulness-Based Stress Reduction Teacher Training

Mindfulness-Based Stress Reduction Teacher Training

In response to the pandemic, all the Teacher Training courses are being delivered online.

This teacher training fully equips you with the knowledge and material to deliver the 8-week MBSR course to groups.

Please contact for further details and to let us know what you need.

Many employers, in the private, public and charity sectors, are now looking for teachers Listed with BAMBA to deliver the evidence-based MBSR Course to their staff.

MindfulnessUK's 12 month (minimum) training pathway meets teacher training regulations with the British Association of Mindfulness-Based Approaches (BAMBA).

At the end of the training, you can become a Listed Teacher with the national professional body, BAMBA.

Explore the modes of delivery below and decide which suits you best.

  • Online MBSR Teacher Training- full course

    The whole of the Teacher Training plus the additional elements are delivered online, within a group. Please contact us to find out when the next training commences.

  • A conversion course for those who are already trained teachers eg Integrating Mindfulness and Compassion, Breathworks, MBCL, OMC, MA, who would like to also deliver the MBSR.

angie 2

Call 01823 323206 for Course details from Angie, our Head of Teacher Training

All Courses Include

  • The assessment process - when to teach and when not to

  • Background to secular mindfulness

  • A detailed week by week 8 week programme for each session of the MBSR course

  • Exploration of the inquiry process

  • A lovely booklet of poems, prose and stories to include in your teaching

  • Assessment of the student's portfolio

  • Referee to the regulated List of Teachers

  • Guidance and experiential learning of all the mindfulness practices, exercises, strategies and techniques

  • Dynamics around "holding" a group

  • Dealing with difficulties and pain

  • How to be a mindful teacher and the 8 attitudes of mindfulness

  • Encouraging, setting and helping the participants sustain home practice

  • Advice and support in setting up your own courses

Prerequisites: Applicants must have completed the MBSR course in a group setting (incl. online with a teacher) and have a regular mindfulness practice of 6 months or more. MindfulnessUK offers the MBSR online to fulfil this criteria.

Additional Course Elements

A. Supervision: Please note that supervision for the first 2 courses is an essential part of the training and is offered remotely via Zoom or telephone. The learner will be asked to submit audio or video, along with weekly lesson plans, to support the process of supervision. There is an additional cost for weekly supervision. You can, however, charge participants for these courses.

B. Online Process of Inquiry Masterclass.

C. Attendance on Retreats that meets the Good Practice Guidelines.  MindfulnessUK offers retreats, both in a venue and online.

Please have a look at the courses below and contact us for further information. If you would like to do this Teacher Training online, please contact for details.

MBSRTT Conversion Course

A conversion course for those who are already trained teachers eg Integrating Mindfulness and Compassion, Breathworks, MBCL, OMC, MBCT, who would like to also deliver the MBSR

Mindfulness-Based Stress Reduction Teacher Training Courses


Online Accelerated Integrating Mindfulness and Compassion (IMC) Qualification. Teaching sessions live via Zoom 10am to 1pm 20th & 27th November, 4 & 11th December 2020, 8th & 15th January, 5th & 12th February, 5 & 12th March, 23rd & 30th April 2021. Tutor is Anna Taylor.

£1595Apply Now
Online 8 week MBSR

8 week MBSR Course commencing 18th January 2021 7pm to 9pm for 8 consecutive weeks, delivered via Zoom, you will be taught as part of group by MindfulnessUK Tutor Stephanie Unthank. There will also be a half day retreat offered to participants.

£195Apply Now

Conversion course

£875Apply Now

Mindfulness-Based Stress Reduction Teacher Training Sessions are 36 hours of teaching, consisting of a blended learning approach live via Zoom with self-directed study. 2021 Sessions are 10am to 1pm on 26th Feb, 5th & 26th Mar, 9th & 16th April, 21st May, 11th & 25th June, 2nd & 16th July.

£1375Apply Now

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