Online Mindfulness-Based Stress Reduction Teacher Training

Mindfulness-Based Stress Reduction Teacher Training

In response to the pandemic, all the Teacher Training courses are being delivered online. Added to this, we recognise the increase in demand to support the health and wellbeing of others, so we are offering accelerated learning training pathways to enable you to start delivering as soon as possible. Please contact for further details and to let us know what you need.

Many employers, in the private, public and charity sectors, are now looking for teachers Listed with BAMBA to deliver the evidence-based MBSR Course to their staff.

MindfulnessUK's 12 month (minimum) training pathway meets teacher training regulations with the British Association of Mindfulness-Based Approaches (BAMBA).

At the end of the training, you can become a Listed Teacher with the national professional body, BAMBA.

Explore the modes of delivery below and decide which suits you best.

  • A training course comprising of individual training days spread throughout the year

  • A 6-day teacher training immersion retreat MAY 2020

  • A conversion course for those who are already trained teachers eg Integrating Mindfulness and Compassion, Breathworks, MBCL, who would like to also deliver the MBSR.

  • MBSR Teacher Training Online

    If you are unable to travel to our Teacher Training Courses, they are now delivered by a Consultant Tutor online, within a group. Please contact us to find out when the next training commences.

angie 2

Call 01823 323206 for Course details from Angie, our Head of Teacher Training

All Courses Include

  • The assessment process - when to teach and when not to

  • Background to secular mindfulness

  • A detailed week by week 8 week programme for each session of the MBSR course

  • Exploration of the inquiry process

  • A lovely booklet of poems, prose and stories to include in your teaching

  • Assessment of the student's portfolio

  • Referee to the regulated List of Teachers

  • Guidance and experiential learning of all the mindfulness practices, exercises, strategies and techniques

  • Dynamics around "holding" a group

  • Dealing with difficulties and pain

  • How to be a mindful teacher and the 8 attitudes of mindfulness

  • Encouraging, setting and helping the participants sustain home practice

  • Advice and support in setting up your own courses

Prerequisites: Applicants must have completed the MBSR course in a group setting (incl. online with a teacher) and have a regular mindfulness practice of 6 months or more. MindfulnessUK offers the MBSR online to fulfil this criteria.

Additional Course Elements

A. Supervision: Please note that supervision for the first 2 courses is an essential part of the training and is offered remotely via Skype or telephone. The learner will be asked to submit audio or video, along with weekly lesson plans, to support the process of supervision. There is an additional cost for weekly supervision. You can, however, charge participants.for these courses.

B. Process of Inquiry Masterclass.

C. Remote supervision of your first two MBSR courses delivered.

D. Attendance on a 4-night Mindfulness Retreat. Our next one is November 8th 2020 at Sharpham, Devon

Please have a look at the courses below and contact us for further information. If you would like to do this Teacher Training online, please contact for details.

MBSRTT Conversion Course

A conversion course for those who are already trained teachers eg Integrating Mindfulness and Compassion, Breathworks, MBCL, who would like to also deliver the MBSR

Mindfulness-Based Stress Reduction Teacher Training Courses


Process of Inquiry One-Day Workshop CPD – online delivered live, on Zoom

£85Apply Now
MBSR Course Online

Course commences 17th August up to and including 5th October 2020. All classes 7pm to 9pm each Monday evening. All delivered via an online platform, you will be taught as part of group at all times by MindfulnessUK Tutor Stephanie Unthank. There will also be a half day retreat offered participants will be informed of…

£195Apply Now

Conversion to MBSR Teacher Training – open to graduates of the IMC Qualification, Breathworks or equivalent  Teacher Training

£875Apply Now

Conversion course

£875Apply Now
£1375Apply Now

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