Tackling Work-Related Mental Ill-Health

The ‘Mindful Nation UK’ Report (October 2015) by the Mindfulness All-Party Parliamentary Group highlights “the rising toll of work-related mental ill health”.

Our meeting at Parliament in October 2018 highlighted the need for staff who work in their own sector to train to a high standard and deliver both mindfulness and compassion to their colleagues.

We have been training people to do just this for over 8 years and have been researching the outcomes.

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MindfulnessUK is working in partnership with City, University of London to research in to the impact of Mindfulness and Compassion-based programmes in every workplace sector. Please let us know if this is of interest to your workplace.

Programme Pathways

Choose how to implement Mindfulness in your Workplace from the following pathways

  • 1

    Integrating Mindfulness and Compassion in the Workplace

    Integrating Mindfulness and Compassion in the Workplace is a unique, accredited training pathway that embeds positivity and emotional resilience in to the culture of organisations using evidence-based mindfulness and compassion practices and strategies.  The training is accredited by the Counselling and Psychotherapy Central Awarding Body (CPCAB) and we can arrange for the impact of this training in your workplace to be researched.

    Course Information Pack Contact Us

  • 2

    8 week Gold Standard Mindfulness- based Stress Reduction Programmes for the Workplace

    MindfulnessUK has a team of mindfulness coaches delivering workplace well-being sessions and courses. There is significant research which highlights the value to individuals and support sustained, cultural change.

  • 3

    4 Session MindfulnessUK at Work Programme

    This programme has been specifically designed in response to need within workplace settings and can be delivered face to face or online. It can be researched to track progress and provide qualitative evidence to show change.

  • 4

    Training days, workshops and online learning

    We will design and deliver evidence Mindfulness-based workshops, online and E-learning courses and trainings for your team, and are able to work effectively with clients to evaluate and design the appropriate package for your needs and requirements.

What's Next?

For an initial discussion please contact:

Julia Woodham
julia@mindfulnessuk.com   07889 831 369
Vera Dubrovina -Thompson
vera@mindfulnessuk.com  07957 468 895

If you are a Unison Member, the next teaching weekend in Croyde Bay is 21-23rd June 2019. Please email M.Marks@unison.co.uk to book your place.

Some of our clients