Online Compassionate Mindful Resilience Programme Teacher Training

If you are a trained mindfulness teacher, with any organisation, this training course will give you the skills and tools to deliver the 4-session Compassionate Mindful Resilience Programme within all sectors.

The Programme

Programme Development




The Online Teacher Training Programme

This Teacher Training Programme is for Trained Mindfulness Teachers to be given the practices, tools and skills to deliver the 4-session course to individuals or organisations who support the wellbeing of others. The CMR creatively delivers evidence-based long-term and sustainable teaching of mindfulness and compassion to build resilience in individuals and throughout the whole organisation.

Please contact for further details of this Teacher Training.

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Who we work with:


  • Mental Health Foundation
  • City University, London
  • You First Support Services CIC
  • High Ham Primary School
  • Long Sutton Primary School
  • Chilton Trinity Secondary School
  • Selworthy School
  • Fusion Fostering
  • Somerset County Council
  • Eastover Primary School

Our Clients:

  • Children and Adolescent Mental Health Specialists
  • School Nurses
  • Charities and CIC's
  • Foster Carers
  • Social Workers
  • Parent and Child Support Workers
  • Forest Schools


  • Module One: Exploring Mindfulness

  • Module Two: Developing Resilience

  • Module Three: Cultivating Emotionl Intelligence

  • Module Four: Feeling Resourced/ Developing Connections/ Creativity

  • Online resources, comprehensive teacher training pack, support


"Simple and effective ways of using Mindfulness to improve teaching and learning across the curriculum."

Debbie Fry

MindfulnessUK Teacher

“It has had a very positive impact on bringing our staff together and giving them time to focus on themselves.”

Lizzie Reynolds

Headteacher, Long Sutton Primary School

“After mindfulness I feel calmer, warm and happy on the inside”

A Pupil

High Ham Primary School

There is also the opportunity to train the trainer within your organisation

"I now have the skills to teach my students how to be kind to themselves and others. It has really changed the feeling in the classroom and the whole school,  I can’t recommend it highly enough."

"I enjoyed the Course and it was really good to know that my organisation/ employer valued my wellbeing."

"I feel like the old me, but new."

"People have been more aware of their stress levels and how to manage them."

"We have begun using stillness, reflective time and short mindful practices with the children and this is having a positive impact on calming them and helping them to focus."

"We give out every day to the young people in our care and the mindfulness training helps us feel that we are valued too."

"Every Organisation is different. Our qualified Mindfulness teachers have a wealth of experience in education, health and social care settings and tailor each Programme delivery to the needs of the staff, children and young people."

Benefits of Mindfulness and Compassion include

  • Create a calm and nurturing environment

  • Reduce stress and anxiety

  • Feel calmer and think more clearly

  • Feel happier and more positive

  • Learn to self‐regulate

  • Improve focus and problem solving skills

  • Improve teaching and learning experiences

  • Reduce behaviors that challenge

  • Promote a sense of connection, belonging and community

  • Boost self‐esteem and self‐confidence

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