Blog

Supporting Teaching Staff, Children & Young People To Develop Emotional Resilience

14th May 2017

There is a huge amount of evidence that Mindfulness reduces stress and anxiety and improves wellbeing in educational settings. Just […]

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How Dogs Teach Us #Mindfulness

25th April 2017

I have always been a dog lover and they have played a very big part in our lives, especially the […]

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The #Art Of# Eating #Chocolate #Mindfully #Easter

15th April 2017

The loveliness of chocolate seems to lend itself to sitting and stuffing it until it’s all gone, we have all […]

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#CPD Mindful Movement Workshop #Mindfulness #Teachers #Clients

6th April 2017

This one day workshop will explore the benefits and modifications of Mindful Movement as a meditation practice. If you need […]

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#MindfulnessUK Seal Of Approval…#Teachers #Regulated

4th April 2017

Now that MindfulnessUK is on the UK Network of Teacher Training Organisations, prospective students are wanting to train with us […]

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“Hello” and “Welcome” From The Director Of #MindfulnessUK Karen Atkinson

31st March 2017

Karen is Director and co-founder of MindfulnessUK, an international teacher and trainer of mindfulness and compassion skills and practices and […]

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Give The #Gift Of #Mindfulness This #MotheringSunday

24th March 2017

Buying a special gift for Mum on Mothering Sunday can sometimes be tricky. Flowers and chocolates are always lovely to […]

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Stop Making Excuses You Don’t Have Time To Practise #Mindfulness

6th March 2017

We all make excuses about why we can’t undertake things. Take the gym for instance. We can think of a […]

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They Don’t Make Sticky Plasters For Mental Health Problems In First Aid Boxes In The Workplace!

2nd March 2017

Mental Health Illness is not just about having a “Bad Day” it’s a constant feeling of a “Bad Day” that […]

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#Train With Us To #Teach #Mindfulness #SouthWest #CPD #Therapist #Nurse #Doctor #Teacher #WorkPlace

1st March 2017

Potential to Flourish MindfulnessUK is an Independent Teaching and Training Organisation, the only one on the Regulated List in the […]

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