Blog

MindfulnessUK Celebrates Its 8th Anniversary…Happy Anniversary Karen Atkinson

31st January 2018

A card for a special lady today. Happy Anniversary Karen Atkinson and congratulations on the huge success of Mindfulnessuk1 You […]

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On-Line 8 week Mindfulness Based Stress Reduction Course Now Available..

23rd January 2018

We are thrilled to have launched our 8 week Mindfulness Based Stress Reduction Course in an On-Line learning format. This […]

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Have you completed the MBSR course with us and want a refresher?

23rd January 2018

Have you completed the eight week Mindfulness Based Stress Reduction Course with us and feel you need a refresher? It’s […]

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Mindfulness Based Stress Reduction Programme

23rd January 2018

New years come and go and we are all guilty of ignoring the way we feel and putting a brave […]

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Another New location For Our IMCPP Courses..Welcome Bristol

22nd January 2018

We are so thrilled to announce that due to a huge demand we have added Bristol to our list of […]

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Children , Young People and Mental Health Communicating In An Online World

19th January 2018

MindfulnessUK were delighted to be invited last year to work in partnership with the charity the  Mental Health Foundation. This […]

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Staying Mindful…

16th January 2018

There is nothing nicer than sitting and doing a mindfulness practise in the company of others. This group atmosphere of […]

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Shapwick School Staff Workshop Using Mindfulness & Compassion

5th January 2018

Angie was delighted to host a training day workshop for fifty of the staff from Shapwick School in Bridgewater yesterday. […]

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A Mindful Walk With Angie Ward

1st November 2017

Angie Ward, one of our mindfulness teachers tells us how she is going to put into practice today on National […]

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“Taking In The Good” by Rick Hanson

1st November 2017

 As it’s National Stress Awareness Day today we want to invite  people to do a short Mindfulness practice called “Taking […]

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