Blog

Mindful Gift Boxes..”Hygge” by post..Yes Please!

24th April 2018

Who doesn’t love a gift, especially one that has been thought about and chosen with your wellbeing in mind. We […]

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Reconnect and Rejuvenate Retreat

20th March 2018

Mill House is a beautiful thatched farmhouse combining the atmosphere of a centuries old building with the comfort of a […]

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“A wonderful Mindfulness & Compassion Training is coming to Bristol in April”

14th March 2018

We love getting feedback from our past Graduates and were thrilled this week to hear from Vicki Thomas who graduated […]

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Welcome To Our Mindfulness Teacher Training Centre In Somerset

12th March 2018

We are truly blessed here at Mindfulness UK to have our very own Mindfulness Teacher Training Centre. The centre has […]

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Why I developed the “Integrating Mindfulness & Compassion In Professional Practice” Course…

6th March 2018

Karen’s journey into Mindfulness began in her early twenties. Having completed a nursing degree and working alongside psychologists she specialised […]

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Self-Soothing & Mindfulness

1st March 2018

We may not remember as babies our parents wrapping us up in blankets and singing little songs to us in […]

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Hygge & Mindfulness

26th February 2018

You may be asking yourself what is Hygge (pronounced HOO-GAH) is and why anyone would do it. Hygge is a […]

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Are You Looking After Your Employees Mental Health? If Not, Mindfulness Could Be The Solution.

21st February 2018

No matter what size your business is your staff are your biggest asset and have to be nurtured and looked […]

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Mindfulness Training For individual Teachers & Education Staff

5th February 2018

Learn how to work with children and young people using Mindfulness and Compassion This one day workshop focuses on how […]

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Guest Blog By Emma Jane Bunn..My Adventures in Mindfulness

5th February 2018

One of our current students, Emma Jane Bunn talks about her mindfulness journey so far. As many do; I found […]

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