Soccer coach uses meditation to keep boys focused and calm in flooded cave in Thailand

11th July 2018

We have all been avidly watching  the news over the past few weeks waiting for the rescue efforts of the […]

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MBSR Training In Wonderful Finland with MindfulnessUK

3rd July 2018

With the summer holidays fast approaching and the weather being absolutely amazing it’s hard to focus on the autumn months […]

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Karen Atkinson Director of MindfulnessUK talks about Mindfulness & Self Compassion (Talk given at the Mindful Living Show London 2018)

14th June 2018

My name is Karen Atkinson and I’m the founder of MindfulnessUK. I have been invited to talk about mindful self-compassion […]

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MindfulnessUK adopts a Polar Bear to support climate change…

21st May 2018

Consisting of deep ocean covered by drifting pack ice and surrounded by continents and archipelagos around the Earth’s North Pole, […]

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MindfulnessUK Teacher Training In Finland From September 2018

8th May 2018

I know it seems a little early in the year to be thinking about snow and Autumn but we wanted […]

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Are you Aware there is a conversion course to MBSR Teacher Training?

30th April 2018

A fantastic 3 days Teacher Training at the MindfulnessUKTeacher Training Centre. All these professionals have already undertaken the MindfulnessUK Integrating […]

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Mindful Gift Boxes..”Hygge” by post..Yes Please!

24th April 2018

Who doesn’t love a gift, especially one that has been thought about and chosen with your wellbeing in mind. We […]

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Reconnect and Rejuvenate Retreat

20th March 2018

Mill House is a beautiful thatched farmhouse combining the atmosphere of a centuries old building with the comfort of a […]

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“A wonderful Mindfulness & Compassion Training is coming to Bristol in April”

14th March 2018

We love getting feedback from our past Graduates and were thrilled this week to hear from Vicki Thomas who graduated […]

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Welcome To Our Mindfulness Teacher Training Centre In Somerset

12th March 2018

We are truly blessed here at Mindfulness UK to have our very own Mindfulness Teacher Training Centre. The centre has […]

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