Blog

Are you a #Mindfulness #Teacher who needs help and support?

6th April 2016

We know what its like to start off on the road as a Mindfulness Teacher and realise that for whatever […]

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Welcome to our new blog

5th April 2016

We have re vamped our blog hopefully to make it more appealing. Hope you enjoy it.

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Coming Home to your Body-Mindful Yoga & Meditation Day

4th April 2016

Karen will be hosting a one day retreat on Saturday 14th May from 10am to 4.30pm in the stunning Blackdown […]

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The “Art” of Mindfulness with Sally Clark

4th April 2016

The pleasure that art can bring is well documented but to immerse yourself “Mindfully” into your project can bring a […]

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Nuffield Health, Fitness and Wellbeing Gym Taunton

30th March 2016

Karen was invited to host a mindfulness session at Nuffield Health, Fitness & Wellbeing gym in Taunton under their “Meet […]

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Mental Health Awareness Week 16-22 May 2016

30th March 2016

It’s Mental Health Awareness week 2016 from 16th – 22nd May where the theme is going to be all about […]

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Mindfulness Teacher Training

30th March 2016

Would you like to share the benefits of mindfulness with others, but lack confidence in knowing how to teach it? […]

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