Blog

Meet the Team Week At #MindfulnessUK …#KarenAtkinson

11th April 2016

Karen is Director and co-founder of MindfulnessUK, an international teacher and trainer of mindfulness and compassion skills and practices and […]

Read More

#Courses & #Workshops for #Mindfulness #Teachers & #Trainers

8th April 2016

Supervision with MindfulnessUK Keep your skills updated with one to one supervision (£60 per hour) and also group supervision for […]

Read More

Five Minute #Meditation Practice with Karen Atkinson..#Mindfulness #Youtube

8th April 2016

If you are in work and sat at your desk or wherever you are take five minutes and STOP what […]

Read More

#Mindfulness Based #Stress Reduction Programme 1:1 via Skype or #Telephone

7th April 2016

We fully appreciate that not everyone wants to join into a group session and would prefer to have their Mindfulness […]

Read More

Our Next #Mindfulness Based Stress Reduction Eight Week Course

7th April 2016

Our next eight week #Mindfulness Based Stress Reduction course will be held on Tuesday 10th May 2016 from 1.30 to […]

Read More

#Mindfulness..My Personal Journey and not a “Dreadlock” in sight!

7th April 2016

I have always been one of life’s worriers, many times worrying when I didn’t have anything to worry about. My […]

Read More

Are you a #Mindfulness #Teacher who needs help and support?

6th April 2016

We know what its like to start off on the road as a Mindfulness Teacher and realise that for whatever […]

Read More

Welcome to our new blog

5th April 2016

We have re vamped our blog hopefully to make it more appealing. Hope you enjoy it.

Read More

Coming Home to your Body-Mindful Yoga & Meditation Day

4th April 2016

Karen will be hosting a one day retreat on Saturday 14th May from 10am to 4.30pm in the stunning Blackdown […]

Read More

The “Art” of Mindfulness with Sally Clark

4th April 2016

The pleasure that art can bring is well documented but to immerse yourself “Mindfully” into your project can bring a […]

Read More

Sign up to our newsletter

  • This field is for validation purposes and should be left unchanged.