Virtual Wellbeing

30th March 2020

These last 2 weeks have been challenging, painful, exhausting and debilitating for many of us, including me. I have experienced […]

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Eco Anxiety: A Compassionate Mindful Perspective by James (Muzz) Murray (MBSR graduate)

24th February 2020

I love wildlife programmes and constantly marvel at how the amazing advances in camera and optical technology, when combined with […]

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The Perfect Present by Donna Negus (IMC graduate)

9th December 2019

At this time of year, the question,” What is the perfect present to give the ones we love?” is never […]

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Sharing A Room On a Retreat…

23rd August 2018

So what’s it like to share a room on a retreat with someone you have never met before…Here is one […]

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Join us for a three day retreat in the stunning “Millhouse Retreat” in glorious Devon

22nd August 2018

It’s time  to nurture yourself with a wonderful 3 day retreat at the “Millhouse Retreat” set in the glorious Devon […]

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Welcome to Anna Taylor….

10th August 2018

We are delighted to introduce you to Anna Taylor who will be teaching our Integrating Mindfulness and Compassion in Professional […]

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Mindfulness & Wellbeing Magazines…A Review..

20th July 2018

Visiting the supermarket this week I noticed on the stand two new magazines aimed at Mindfulness and Wellbeing and thought I […]

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Happy 70th Birthday to The NHS….

18th July 2018

On 5th July 1948 the NHS was launched by the then Health Secretary Aneurin Bevan, at Park Hospital in Manchester. […]

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How does MindfulnessUK include Equality, Diversity and Inclusion in the work they do?’s how..

16th July 2018

Angie Ward from MindfulnessUK completed the IMCPP, has a 20 year background in health and social care and now teaches […]

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Equality, Diversity & Inclusion..Mindfulness For All

16th July 2018

Karen Atkinson from MindfulnessUK spent many hours writing their Integrating Mindfulness and Compassion In Professional Practice Teaching Training programme (IMCPP) […]

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